Elena Pellegrino LMHC : Licensed Psychotherapist and Life Coach

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About Elena
Omega Institute Conference - Being Fearless April 2005
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Workshops and Women's Group

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Everybody wants to be happy, but sometimes work, school, relationships, or our own self can become stressful and difficult to work on. I have created simple and time efficient ways to help you feel more balanced. Many people often find that they don't have the time or money for therapy - or that they do not "need" therapy. I have designed my sessions so that you can remain focused on today - and not get stuck back into yesterday or worry about what tomorrow brings. I also recognize that we are all individuals, therefore we all heal in different ways. My work with people uses not only traditional talk therapy, but also other forms of self-expression, such as art, writing, and dramatics.

I have helped individuals, couples and families with a full holistic -  mind, body and spirit approach to therapy. My goal is to help you - help yourself. You can have control back in your life again.
My services include:

--Individual therapy for adults and children, couples therapy and family therapy.

--Personality self-assessments.

--Stress/Anger reduction and management to decrease feelings of anxiety and depression.

--Career Counseling and conflict resolution/communication workshops to help get along with co-workers or family members.

--Organizer - assisting you to find ways to manage time, money and living spaces better. Order in your life can help you feel happier.

Sun

Phone: 617 584 6189
299 Broadway Arlington, MA 02474
email:erozzi1@yahoo.com
Serving Boston and suburbs.
Conducts Group Therapy at McLean Hospital, Belmont

Hours: Flexible
Currently accepting new clients and organizing workshops/groups in Arlington.
If you would like workshops in your area or have any suggestions, please fill out a comment card on  the next page.

Initial consultation is free of charge - fees are arranged per individual need. I also accept some health insurances and 3rd party payments.

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Information on eating disorders - click here.

Sussman Counseling - New York

Payson Road

Eating Disorder Hope Site

Kristina Mahoney - Inspirational Writings

A book everyone should read: The Four Agreements

Click here for assessment quizzes.

Dr. Rita